I am participating in a 30-day-happiness-challenge. My task was to make a list of 30 things I love about myself.  Here is my list:

  • My eyes
  • My hands
  • My smile
  • My lips
  • My ears
  • My nose
  • My hair colour
  • I am not using make-up at all and feel that I am beautiful without it
  • I am learning about how to improve my mental health
  • I am a good mom for my kid
  • I am not ashamed of my body, even though I am overweight
  • I am a good friend to the people I love
  • I am not letting criticism from others influence me
  • I am usually polite to other people, even if they are rude
  • I am helpful
  • I have courage to talk about my mental health problems to other people
  • I am hard-working
  • I am smart
  • I have courage to stand for myself
  • I am supportive
  • I don’t give up easily
  • I am empathic
  • I am friendly
  • I am an animal lover
  • I am a nature lover
  • I am successful
  • I am mostly a positive person
  • I don’t drink alcohol
  • I am analytical
  • I have a good sense of humour

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